|Taken on the Mark Davis Trail near Stinson Beach. Can you see the Golden Gate Bridge?|
My first week on my new health and exercise plan wasn't perfect but it was pretty good. During my first week I exercised for 4 days. I did three Insanity DVDs and last Sunday I went on a grueling 4 hour hike with a bunch of friends near Stinson Beach. I also made a conscious effort not to stuff my face with sugar during this week. One of the things I'm realizing that I'm addicted to are carbs! Today I went to lunch with my co-workers and it took all my will power not to have the cappelli but order a spinach salad instead. Tomorrow is the first day of my two month vacation so I will definitely have more time to be active and make healthy choices. AND yes I do realize how lucky I am I have the next two months to sleep in, re-energize, re-organize, and catch up with friends and family.